Sports Nutritionist talk
“The right fuel for a healthy body and mind”
Aislann Rann na Feirste
Friday 11th November @ 7.30pm – 8.30pm
Highly regarded sports nutritionist Peter Mc Veigh from Lurgan in Co. Armagh will be coming to the club to give a talk on nutrition. Peter has worked with Armagh, Antrim and Tipperary county teams as well as various club teams including Crossmaglen Rangers.
This is a talk with a difference with audience participation and simple practical demonstrations given on the night to show how to make quick, simple and fresh food for the body before and after exercise. Peter’s philosophy is to get his message across in a practical and fun way. This talk is open to everyone to come along on the night as everyone will pick up some useful tips on the night. We make a special appeal for parents to come along as it is them who decide what their children eat (breakfast, lunch, dinner etc.) and this is a very important part in their development. There is a small cost of €2 for adults and €1 for under 18's to cover costs. We look forward to seeing you on the night.